If you have anxiety, then you can probably relate to feeling overwhelmed and exhausted by life. Anxiety really sucks all the life out of you, until you feel like a shell of your former self. Suddenly, everything feels too hard, your resilience seems to crumble, your perfectionism kicks into overdrive and your work, relationships and sense of self get affected.
Even if you’ve never experienced anxiety or depression before, as you transition through life you can suddenly find yourself in the grips of an emotional and psychological crisis.
I get it. I am passionate about helping my clients because I know what it is like to go through anxiety and crises. As a university-educated somatic psychotherapist and counsellor I have now helped hundreds of people to discover the power of working with the body – not just talking about the problem.
Health fund rebates available for BUPA, Medibank Private, AHM, Australian Regional Health Group (Teachers Union Health, Police Health, Emergency Services Health, St Luke’s Health, CUA Health, AIA Health, Phoenix Health Fund, GMHBA, Westfund).
My session rate is $175 including GST for 1 hour.
Sessions are available in person (in my studio in Kelvin Grove), or via secure video counselling over Skype/Zoom.
