Counselling Your Way

I am an experienced counsellor and coach. I could use this space to say how qualified I am and how you should choose me, but first, I want to acknowledge that I’m not sitting in a lofty tower. I’ve been in tricky spaces, and counselling has been essential to my healing. I welcome people of any culture, religion, ability, sexuality and gender.

I am here to provide a safe, supportive, and confidential space for you to explore what is troubling you and help you find your way when it is hazy and bumpy. My role is to listen deeply, help you develop insight, self awareness and the confidence to manage your challenges and be your best self.

Are you an adult or teen feeling overwhelmed and needing clarity and strategies? Is anxiety and low mood affecting you? Do you need help with significant life changes? Are you experiencing burnout or living with chronic illness? Does past hurt trigger you in new situations? Do you long to feel like you can stand taller and breathe deeper, knowing that you have a plan, support and resources to improve things?

The first step is to chat by phone. You can ask me questions and make an informed decision before making an appointment. My website will also tell you more about me and how I work.